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Welcome to Buchar Family Chiropractic's natural health blog. Review our posts and join the conversation by commenting or sharing with your community.

Exercise: A Mood Changer

Did you know that exercise is not only good for your physical health, but your mental health too? Kick up the cardio and boost your mood! more»

Chiropractic For Better Golf?

Do you want to power up your swing, painlessly? Discover what the pros know —chiropractic can improve your flexibility and your score! more»

Are You Proactive or Reactive?

What motivates you to make good choices about maintaining your health? Are you proactive or reactive when it comes to those choices? more»

What’s in Your Kitchen?

Do you know what's in your kitchen cupboards? Learn about some foods that might help you proactively protect your body and your mind! more»

Relax – You Deserve It

Does the business of life keep you going constantly? It's important that you take time for yourself to maintain your health! more»

Buchar Family Chiropractic | (630) 820-1330