The Link below is the full powerpoint presentation of the Lifestyle Challenge kick off talk for those who couldn’t make the talk or who had questions regarding the Challenge.
We will posting on our blog on a daily basis the recipes for breakfast, lunch and dinner as well as exercises that go along with the lifestyle challenge so make sure to check here.
https://www.dropbox.com/s/3fbxh7xcpzi898k/Lifestyle%20Challenge%20OLM.pptx?dl=0
Also, the link below is a forum support group for people participating in the Challenge who have questions, concerns, difficulties, or successes that want to share with fellow Challengers.
http://bucharchallenge.freeforums.net
If you have any other questions please feel free to contact our office directly we would be happy to help!
Buchar Family Chiropractic Office Numbers:
Aurora:630-820-1330
Warrenville: 630-393-2828
Naperville: 630-857-3542